When was the last time you cleaned your beauty blender?
No, really?
I bought mines a year ago, used it constantly and only just cleaned it for the first time a few months ago. I was horrified by what I saw. The colour of the water was disgusting.
We've already talked about the basic self defense skills that everyone needs to know.
Now it's time to talk about basic first aid that can save not only other people, but you.
It is always beneficial to invest your time and energy into completing a first aid course as they can always teach you more than the internet can and they can offer you hands on experience. I know
It's something that everyone should be taught at an early age, but surprisingly not many people strive to know. We constantly hear about people being kidnapped, mugged or even raped. yet we never think that something like that could happen to someone like us.