It's something that has haunted us all at one point or the other. It's haunted me more times than I'd like to admit. And it's hard. It's so hard to beat. You might be past it, you might have it, or you may be facing it in the future. It's not something you can just 'get over.' It takes time and patience, patience with yourself mostly. It's those days that are the hardest to me. You know what ones I mean. The ones where the day is awful before you've even opened your eyes. We all get them.
Showing posts with label sad. Show all posts
Showing posts with label sad. Show all posts
Thursday, 7 April 2016
My Tips For Coping With The Bad Days: Depression
It's something that has haunted us all at one point or the other. It's haunted me more times than I'd like to admit. And it's hard. It's so hard to beat. You might be past it, you might have it, or you may be facing it in the future. It's not something you can just 'get over.' It takes time and patience, patience with yourself mostly. It's those days that are the hardest to me. You know what ones I mean. The ones where the day is awful before you've even opened your eyes. We all get them.
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friend,
health,
help,
hug,
mental health,
organising,
sad,
sarb,
sarbthoughts,
talk,
thoughts,
tips,
water
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